I hope to create a calm environment where you feel at ease and allow for any subject that comes to mind. 

I believe in creating a strong therapeutic foundation built on trust, authenticity and collaboration. Whatever your needs happen to be, they are important and valuable to understand.

I work from a strength-based perspective and build upon what you're already doing well. I focus on the whole person, getting to know you inside and your outer system in which you exist.

I inquire about your emotional experience, which includes your physical sensations as well as your thought process. I work to help you connect the dots between your body and your mind.

When you learn more about yourself, you feel confident in knowing what you need in order to regulate yourself.  

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I started my practice upon speaking at a Type 1 Diabetes support group. Working with individuals and groups in a clinically supportive setting has been helpful in bridging the gaps of healthcare. I am happy to be a part of your treatment team and establish a balanced, coordinated effort to meet your lifestyle goals.